Transform Your Health From Within

Expert gut health and weight loss mentoring for lasting results

Start Your Journey
Katrina Prossler Professional Photo

Why I Started

Hi, I'm Katrina! In April 2018, I began my transformational journey with Ph@tt after being inspired by my friend Bex's incredible 20kg weight loss. Like many mums, I had struggled with my weight since leaving home at 18, and after three children, I felt unhappy, frumpy, and avoided mirrors.

A wake-up call came during a fashion shoot when I realized I needed to make a change. Taking that leap of faith with Ph@tt was the best decision I've ever made! I went from a size 14 to a size 10, gained incredible energy, and found my confidence again.

Now, as a passionate Ph@tt Mentor, I'm here to guide you on the same transformational journey. If you're ready to feel more energetic, regain your confidence, and take back control of your health, I'd love to help you achieve the same amazing results!

How I Can Help You

Personal 1-on-1 Mentoring & Ongoing Support
Fully Personalised Weight Loss & Gut Health Programs
Simple, Easy-to-Follow Steps That Fit Around Family & Work
Flexible Meal Plans Adapted to Your Lifestyle & Dietary Needs
Gut Health–Focused Support to Reduce Bloating, Fatigue & Cravings
Programs Designed for Hormonal Changes & Metabolism Over 40
Daily Motivation, Accountability & Gentle Check-Ins
Exclusive Weighin Member Access
Supportive Community of 400k+ Like-Minded Women & Men
Proven Ph@tt System for Sustainable, Long-Term Results

Real People, Real Change

These real client transformations showcase what’s possible with the right support, guidance, and commitment. Each photo represents hard work, consistency, and life-changing results achieved through our programmes. If they can do it, so can you.

Feel Better, Live Better

Ready to feel lighter, healthier, and more in control? Our weight loss and gut health programmes focus on real, sustainable changes that help you lose weight, improve digestion, and boost overall wellbeing. Whether you want to shed a few kilos or completely reset your health, these programmes are designed to work with your lifestyle. If you’re ready to feel your best from the inside out, click the Learn More button below.

Recommended Products

If you’re simply looking to purchase some of our amazing supplements and wellness products without joining a programme, you can browse our range below and find what suits you best.

Want more options? We’ve partnered with a trusted supplier who offers a much larger range of products. Click below to browse their full catalogue directly on their website.

What Our Clients Say

Don’t just take our word for it — hear directly from our clients. These testimonials share real experiences, real journeys, and real results from people who’ve used our programmes to improve their health, confidence, and overall wellbeing.

Ready to Transform Your Health?

Take control of your health today. Simple, effective steps for lasting weight loss and a happier gut are just a click away. Get in touch below and begin your transformation.

Get in Touch

phattloss@gmail.com