top of page

Program Information

Phatt with Kat | Phatt nz

Your Opportunity

What we are offering today is a huge opportunity for people who want to change their lives by losing weight, enhancing their mood and increasing energy levels. Our healthy program involves a one-time purchase of Modere nutritional products and comes with a tailored detox and weight loss plan.

Phatt with Kat | Phatt Nutrition
Phatt with Kat | Phatt au

What do you get with the program

• A specific group of Modere nutritional products essential for your 30-day program.
• Approved foods lists. Step 1,2 & 3.
• Meal plans, Step 2 & 3. Vegetarian meal plans also available.
• Products and nutrition routine.
• Access to our Members Only Facebook Ph@tt community groups.
• Access to our Members Only Facebook Ph@tt Feeds recipes group.

Joining bonus

Join today and you will receive a $10 discount off your products plus you will also receive FREE personal mentoring support. Our trained mentors are available to answer any questions you may have to help you get started with the program and will guide and support you every step of the way to help you achieve your weight-loss goal. Plus you will have access to our private members only Facebook chat group so your not on this journey alone!
The Putting Health at The Top (Ph@tt) weight loss program has changed so many lives and it WILL change your life too.

Are you ready to start your journey?

Are you ready to take back control of your Weight, your Health and your Life?  If your answer is a resounding YES!!!, click here and let's get started with your weight loss journey today.

Phatt with Kat | Gut Health

No membership fees

Don't forget, there are no membership monthly fees nor additional costs. Once you get the nutritional products, you will gain access to the full program without paying anything extra. Plus you get us as your own personal mentor to help you along every step of your weight loss journey. Don't wait any longer, JOIN NOW! This is the opportunity you've been waiting for. If you have any questions not answered above, please feel free to contact us at

Lose weight fast and keep it off

The Phatt Weight loss program is designed to maximise weight loss, This means you lose weight fast. We then teach you how to keep it off with our amazing maintenance program which will keep you looking your best going forward. Whether you are looking to lose some belly fat or just improve your general wellbeing our gut health program is the right choice for you.

The Phatt 3 Step System Explained


The First 3 Days

During this step you begin your health journey by eating from a list of approved foods and starting your nutrition. There is no need to calorie count for these 3 days. The focus of step 1 is to remove sugar and carbohydrates from your diet to stop the blood sugar rollercoaster and begin to heal your gut. Step 1 prepares your body for Step 2.


Fat Loss & Detox

This step typically lasts for 27 days, however depending on how your body responds there is the option to extend Step 2 for an additional 10 days.
This is the detox and weight loss step, and your meals will be calorie restricted. It is when your body will start to change as a result of burning fat, and very importantly your hormones will begin to balance. There is an easy to follow meal plan, and for anyone with dietary requirements a list of approved foods is also provided.
The nutritional supplements are imperative during this step as they sustain your energy levels and curb your appetite (in addition to their other roles). As Step 2 is alow calorie step it must not be attempted without the nutritional support.
Many additional improvements you can expect to see during Step 2 include, but are not limited to, an increased mental clarity, higher energy levels, mood stabilisation, a reduction of inflammation in your body, and a higher metabolism.



This step varies in length depending on how many rounds of the program you choose to do. It is a vital step in your journey. This is where we teach the body to keep the weight off. This is the final link in the chain where the gut is fully healed.
There are some additional nutritional products, we re-introduce additional food groups into your diet, and increase the calories per day to begin to teach you how to live healthily for the rest of your life.

Example Day

Phatt NZ | water
Phatt with Kat | Phatt Protein

Throughout the day you must consume 3 liters of water.

First thing in the morning you take your nutrition, with some water, and 70g of protein.

At Morning tea you have half a piece of fruit.

At lunch time you have a few supplements, 100g of protein (chicken, fish or red meat) and ONE vegetable.

Another half piece of fruit for an afternoon snack

For dinner another 100g of protein (not red meat this time) and ONE vegetable, plus some more supplements.

Seek medical advice if taking other medications, and before beginning the program, consult with your healthcare professional.

Phatt with Kat | Apple day
Phatt with Kat | Phatt / Modere supplements

Phatt Diet Reviews


Fantastic gut health and weight loss program. The meal plans are very easy to follow. I have maintained a healthy gut and have stayed within 3kg of my main target weight.

- Joanne

The Phatt Program has changed my life and taught me how to eat properly and keep the weight off. I have lost 16 Kgs and have kept it off!

- Emma

Phatt NZ | water

I decided to take a leap of faith after reading about this amazing weight loss program, and I thank my lucky stars to this day that I did.
My Mentor Kat was fantastic and helped me throughout the program and kept me accountable. I have lost 25Kgs to date.

- Jane H

I had trouble sticking to previous weight loss programs and was never able to keep my weight off until now, Phatt has taught me how to eat healthy, heal my gut and lose weight. I was finally able to lose those stubborn 18kgs.

- Danielle K

I've tried a few diets in the past with some success, but then I came across this program and my wife and I decided to give it ago together. Best decision ever! The Program is so easy to follow and doing it with my partner kept us both on track. Not to mention our mentor Kat who always had encouraging words for us every single day. To this day my wife and I have both lost a combined weight of 43 kgs.

- David & Janine R

bottom of page