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  • Writer's pictureKat

Gut Health and Me

I have always been in the feel good industry in my career, whether it was in the beauty industry making people feel great about themselves to now helping people to change their lives to live healthy and to lose weight. This is what I’m meant to do with my life. This is my life-purpose. The reason I was given these personal struggles was so I could learn from them and teach women and men like you.

We all want to be healthy and fit, but for many of us, setting a goal to lose weight is a lot easier said than done. A weight loss journey can also feel isolating without a strong support system.

I know personally my weight took a toll on my body and caused me to feel very unhappy, I would hide myself behind my kids in photos and got clever at taking photos to make myself look slimmer in pictures! When choosing some photos to put on my website I actually found it hard to find many photos of myself as I was the one behind the camera or had deleted unflattering pictures.

Since finding Phatt my friends, family and colleagues have noticed I have changed, I am happier, have so much more energy, my skin glows and I feel positive, positive that I will reach my goal weight by summer is a great feeling. This program not only helps you to lose weight but helps your health too, research all about gut health and you will find so many health benefits!

Healing your gut allows the body to build a stronger immune system and produce the right kind of bacteria that tells your brain that it's okay to feel good again. The health of your gastrointestinal system is extremely important to your overall well-being. Our digestive system can hold way more food this way, allowing us to extract more nutrients. The second advantage of a complete digestive tract is its efficient absorption of nutrients. So hence we start to feel better, we are losing the unwanted fat and also feeling great too! When your body is absorbing nutrients and ridding itself of toxins more effectively, it stands to reason that you will feel an overall improvement in your energy level So in short this program is good for us all, whether it’s weight loss you are after or just to feel happy and look after your well being.

Start your journey today.

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